Immerse yourself in nature through Forest Bathing, a growing global wellness movement that encourages you to enjoy nature at a slower pace and alleviate the stressors of everyday life. Forest Bathing walks are slow-paced and generally cover less than a mile of trail. During this time, your guide Kelsey, in partnership with the forest, will offer an evolving series of invitations crafted to help participants slow down, open their senses, and connect to nature. Kelsey is a nature-based artist and certified Forest Therapy Guide who offers meaningful workshops in nature through her business, Gently Flourish.

Attendees should bring a water bottle, comfortable walking shoes, weather-appropriate clothing, and insect repellent. Lightweight, portable stools will be provided. Walks will continue in drizzling rain, as this can enhance our sensory experience. Parking for Morrill-Stillings Bird Sanctuary is available in a small grassy lot at 18 Babbidge Road in Falmouth.

This event is limited to 15 participants, and tickets are $20. Please click the the link below or call 207-200-5488 to register.